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Sleep and Massage

By Tariq Karim
September 23, 2018
Category: Beauty Spa News

Disturbed sleep: The Santi solution


We have all experienced nights where w... Continue reading

Tags: massage south kensington sleep rest recharge rejuvenate
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Symphysis pubis dysfunction and Pregnancy related girdle pain

By Tariq Karim
September 09, 2018
Category: Physiotherapy And Nutrition

What is SPD and PRGP?

  Continue reading
Tags: pregnancy massage treatments when pregnant
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Leg Cramps during Pregnancy

By Tariq Karim
September 05, 2018
Category: Physiotherapy And Nutrition

Leg cramps during pregnancy

Continue reading

Tags: pregnancy treatments leg cramps during pregnancy pregnancy massage
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Tension Headaches

By Tariq Karim
August 21, 2018
Category: Physiotherapy And Nutrition

Tension headaches. What are they and how can we help you?


Here at Santi, w... Continue reading

Tags: headaches tension headaches stress massage remedial massage
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Hyperbaric Oxygen Therapy

By Tariq Karim
May 18, 2018
Category: Physiotherapy And Nutrition

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At its most fundament... Continue reading

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The use of essential oils during pregnancy

By Tariq Karim
May 14, 2018
Category: Beauty Spa News


·     ... Continue reading

Tags: pregnancy massage essential oils
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Pregnancy massage: the benefits

By Tariq Karim
May 09, 2018
Category: Beauty Spa News


SANTI’S 7

·      Physical ben... Continue reading

Tags: pregnancy massage santi london benefits
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4 Santi Approved Ways to Spring Clean Your Skin

By Tariq Karim
May 05, 2018
Category: Aesthetics Skin Lab

   

As Spring finally defeats the Siberian winds and breaks though to... Continue reading

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Five Skin Care Ingredients You Might Want to Avoid

By Tariq Karim
April 05, 2018
Category: Beauty Spa News



Reading labels is often complicated with long chemical names that are usually incomprehensible. We... Continue reading

Tags: natural skin care additives in skincare ingredients in skin care to avoid
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Perfecting Lip Augmentation

By Tariq Karim
March 02, 2018
Category: Aesthetics Skin Lab

At Santi London, wrinkle enhancing injections and fillers containing hyaluronic are used to enhance visual appearance by plastic surgeons; all of... Continue reading
Tags: lip augmentation santi london lip filler
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MOISTURE OR HYDRATION

By Tariq Karim
January 16, 2018
Category: Aesthetics Skin Lab

Do you know the difference between moisturisation and hydration?


Moisturisation is the applications of oils and emulsions to prote... Continue reading

Tags: skin moisture skin hydration skin lab
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SITTING LESS

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

With the ever increasing sedentary nature of our population, postural based ‘injuries’ are becoming more and more common. Back pain can strike... Continue reading

Tags: sitting seating lower back pain physiotherapy
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NEW! PILATES CLASSES

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

Introducing our new one-on-one Pilates classes at Santi London

At Santi London we strive to help our clients achieve total wellbeing tre... Continue reading

Tags: pilates classes physiotherapy
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ART EXHIBITION LAUNCH

By Tariq Karim
January 16, 2018
Category: Beauty Spa News

Pillars of Wisdom: An exhibition by Caio Locke, at the Oaktree & Tiger Gallery

“…aspects of the Rio de Janeiro skyline with imaginary bui... Continue reading

Tags: art exhibition spa
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YOGA FOR YOU

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

Still wondering what the yoga secret is? Though it seems like yoga has been firmly ensconced as a trend amongst those in the know and yoga mats slu... Continue reading

Tags: yoga santi spa health benefits
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PHYSIOTHERAPY AND CHILDREN

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

The importance of physical activity and posture in disease prevention and health promotion is well documented. As physiotherapists we are experts i... Continue reading

Tags: physiotherapy
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THE BACKLESS DRESS

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

The Backless Dress – resolving the protruding shoulder blades

With the party season in full swing there is an opportunity to discuss ‘what to... Continue reading

Tags: BACKLESS DRESS
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15 Things I Wish Everyone Knew About Nutrition

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

Making the right food choices in our modern world can be a daunting task. You can make it easier by choosing fresh seasonal whole foods from local... Continue reading

Tags: Nutrition
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WHAT IS STRESS

By Tariq Karim
January 16, 2018
Category: Beauty Spa News

Stress is our body’s way of telling us we need to change! And change quickly. We are all familiar with the ‘Flight or Fight’ response. The signal f... Continue reading

Tags: STRESS
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Massage Therapy for Neck Pain

By Tariq Karim
January 16, 2018
Category: Physiotherapy And Nutrition

At Santi South Kensington our approach has always been remedial and scientific.  This includes something as innocuous or pleasurable as a mass... Continue reading

Tags: Massage Therapy Neck Pain
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Welcome to Glow, Santi's new glossy online magazine. Our aim is to bring you information about the many ways we can help you make the right choices to stay healthy and beautiful inside out. Our experts will write about health and nutrition, beauty and well-being