Collagen is often called the body’s building block. It’s a crucial protein that provides structure to our skin, hair, nails, bones, and connective tissues. As we age, collagen production naturally decreases, which can lead to visible signs of aging. In this article, we’ll explore the rate of collagen loss in the body, its impact on … Continue reading Understanding Collagen: How Age Affects Production and the Benefits of Collagen Supplementation