WEIGHT MANAGEMENT | NUTRITIONAL THERAPY

WEIGHT TRANSFORMATION PROGRAM

Healthy Weight Maintenance goes way beyond calories in vs calories out. Fad dieting and food restriction is NOT an effective way to loose weight and keep it off, and worse than that, you may actually do some serious damage to your poor body. Unfortunately there is so much misinformation and really really bad information on food and dieting. There is more to life, and more to our bodies and the way they work, than calorie counting. And it is our belief (based on researching the subject for a long time) that many of the popular ‘healthy eating’ strategies, are also doing more harm than good, and may even be the reason you are battling with your weight in the first place.

THIS MAY BE THE PROGRAM FOR YOU IF:

 

  • You have been battling with you weight for many years
  • You constantly have to keep a check on what you eat. As soon as you splurge or ’cheat’ you gain.
  • Eat emotionally when stressed, tired or bored, and gain weight straight away.
  • Your doctor has expressed concern about your weight, or you are on medication for high blood pressure, high cholesterol or blood sugar management.
  • You want to lose weight, but eat solely for pleasure and can’t stand the idea of ‘dieting’.
  • Struggle with cravings

Forget about dieting, this is a change in attitude and a change in relationship with food, away from dieting and deprivation, incorporating an abundance of delicious, balanced meals and healthy habits. This program is about restoring balance to your body and your metabolic system, bringing you into a state of health, as you lose the weight.

 

Having a healthy metabolism and healthy hormones is critical for achieving long-term results.

 

Again, this is not a diet, it’s a new lease of life.

For more information, please contact us on 020 7584 7000.

The weight transformation program is a different approach to weight management, based on understanding why you gain weight, from the emotional and stress-related components, to your genetic predisposition and underlying hormone and metabolic disturbances.

 

Helping you to understand why the body works to store and hoard fat, and how to turn this system around using foods and lifestyle changes is the first step towards achieving your goals.

 

The weight transformation program is also designed to support you through the more difficult process of overcoming and transforming your behaviours around food, and creating new, healthy relationships and behavioural patterns.

33 THURLOE STREET

LONDON SW7 2LQ

T 020 7584 7000

E info@santilondon.com