massage

How Can Lymphatic Drainage Massage Improve Your Health in London?

Lymphatic drainage massage (LDM) is a type of special manual therapy used to stimulate the lymph pathways in the body’s tissues. This therapy helps to remove waste products, promote circulation, and encourage the breakdown of congested tissue, which can help reduce pain and inflammation throughout the body. LDM is also known for its calming effects …

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Sleep and Massage

Sleep and Massage We have all experienced nights where we find ourselves lying awake for what seems like hours, trying and trying to relax so that we can drift off into a peaceful sleep to ready ourselves for the next day, without any luck. Sleep disruptions can be caused by several factors including stress, pain, …

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What is Stress

Stress is our body’s way of telling us we need to change! And change quickly. We are all familiar with the ‘Flight or Fight’ response. The signal from our brain in response to stress that prepares the body to ‘run for your life or fight for your life’. But what happens when you activate this …

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Backless Dress

The Backless Dress – resolving the protruding shoulder blades With the party season in full swing there is an opportunity to discuss ‘what to wear’. With the latest releases from Chanel or Valentino this winter, styles and colours can be made irrelevant if we don’t consider posture and body language. Even the simplest outfit can be …

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Aromatherapy Massage: a treat

Aromatherapy Massage Relax and unwind with a bespoke aromatherapy massage. A luxurious treat, this massage is designed to stimulate the senses with the use of nourishing essential oils. Organic Essential OilsThis deeply relaxing treatment will leave you rested and stress free. Whilst the moisture-rich oils will help to unlock beautiful skin. The natural properties of …

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Sleeping Beauty

Disturbed sleep: The Santi solution We have all experienced nights where we find ourselves lying awake for what seems like hours, trying and trying to relax so that we can drift off into a peaceful sleep to ready ourselves for the next day, without any luck. Sleep disruptions can be caused by several factors including …

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