It’s important to consult with a healthcare professional, such as an oncologist, before proceeding. The advice regarding massage and cancer can vary based on the type of cancer, the stage of the disease, the treatment being received, and the individual’s overall health. Here are a few points to consider: Consultation with Healthcare Provider: Before getting […]
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The Benefits of Sports Massages for Athletes and Active Individuals Sports massages offer numerous benefits for athletes and anyone who engages in regular physical activity. Here are a few reasons why sports massages are essential: Promotes Muscle RecoverySports massages help reduce muscle soreness and promote faster recovery after exercise. The massage increases blood flow to
Lymphatic drainage massage (LDM) is a type of special manual therapy used to stimulate the lymph pathways in the body’s tissues. This therapy helps to remove waste products, promote circulation, and encourage the breakdown of congested tissue, which can help reduce pain and inflammation throughout the body. LDM is also known for its calming effects
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Sleep and Massage: Enhancing Your Rest with Santi London We’ve all had nights where sleep seems elusive, leaving us lying awake for hours, unable to relax. Sleep disruptions can stem from various factors, including stress, pain, schedule changes, and hormonal imbalances. The frustration of waiting to fall asleep, knowing how tired you’ll feel the next
Stress is our body’s way of telling us we need to change! And change quickly. We are all familiar with the ‘Flight or Fight’ response. The signal from our brain in response to stress that prepares the body to ‘run for your life or fight for your life’. But what happens when you activate this
The Backless Dress – resolving the protruding shoulder blades With the party season in full swing there is an opportunity to discuss ‘what to wear’. With the latest releases from Chanel or Valentino this winter, styles and colours can be made irrelevant if we don’t consider posture and body language. Even the simplest outfit can be
SANTI’S 7 – 7 Benefits of Pregnancy Massage · Physical benefits to counter the change in your body throughout the second and third trimesters · Emotional support, stress relief and hormone stabilisation · Relaxation to encourage a better night’s sleep Pregnancy is a wonderful experience, however it is also a time where a woman
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Aromatherapy Massage at Santi London Relax and unwind with a bespoke aromatherapy massage at Santi London in South Kensington. This luxurious treatment is designed to stimulate the senses using nourishing essential oils, providing an unparalleled experience in relaxation and rejuvenation. Organic Essential Oils Our deeply relaxing aromatherapy massage will leave you feeling rested and stress-free,
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Enhancing Sleep Quality through Santi Meditation Massage Disturbed Sleep: The Santi Solution We’ve all experienced those nights of tossing and turning, desperately trying to find that elusive pathway to a restful slumber. Sleep disruptions can stem from stress, pain, erratic schedules, or hormonal imbalances. The frustration of lying awake, knowing the impact it’ll have on
