· The benefits · How to use them properly · When to avoid them · Safe and unsafe essential oils Essential oils are very popular during pregnancy, whether it’s for use during massage, in the bath or just in a skincare routine. They oils are highly concentrated plant extracts that can be diluted with a “base” or “carrier” oil […]
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Understanding and Managing Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) At Santi London, we understand that pregnancy can bring a variety of challenges, including pelvic pain. Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) are common conditions affecting many expectant mothers. This blog aims to provide comprehensive information about these conditions, their
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Pregnancy Massage: The Benefits & What to Know Experiencing physical changes, hormonal shifts, and emotional ups-and-downs during pregnancy? A specialised pregnancy massage at Santi London can ease many of these discomforts safely and beautifully. Calm, gentle pregnancy massage in a tranquil setting Santi’s Top 7 Benefits of Pregnancy Massage Relief from aches & postural strain
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