pregnancy massage

daffodil against an evening sun

Santi Pregnancy Massage

Pregnancy Massage Benefits and Expertise at Santi London The Santi pregnancy massage incorporates elements of the Swedish massage and is designed to relieve muscular aches and pains in your joints as well as reduce anxiety, which can be common in pregnant mothers. Regular pregnancy massages have also been shown to significantly reduce the amount of […]

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Leg Cramps During Pregnancy

It’s hard enough being pregnant in the hot summer months, without the added extra of suffering from leg cramps. This summer during the particularly warm spells I have had numerous clients telling me about their interrupted night’s sleep due to cramping and asking why it happens. Leg cramps are painful involuntary muscle contractions which typically

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Symphysis pubis dysfunction and Pregnancy related girdle pain

Understanding and Managing Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) At Santi London, we understand that pregnancy can bring a variety of challenges, including pelvic pain. Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) are common conditions affecting many expectant mothers. This blog aims to provide comprehensive information about these conditions, their

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Pregnancy Massage: the benefits

SANTI’S 7 – 7 Benefits of Pregnancy Massage   ·      Physical benefits to counter the change in your body throughout the second and third trimesters ·      Emotional support, stress relief and hormone stabilisation ·      Relaxation to encourage a better night’s sleep Pregnancy is a wonderful experience, however it is also a time where a woman

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The Benefits of a pregnancy massage

Pregnancy Massage has been shown to reduce stress and improve general wellbeing in expectant mothers. The holistic capacity of massage – its ability to target both physical and emotional imbalance – makes it an ideal antidote to the stresses and strains of pregnancy. Most therapists will only perform pregnancy massage after the first trimester (i.e.

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