Massage Therapy

Deep Tissue Massage in South Kensington

Focused, slower-pressure work to release stubborn knots, ease desk-neck and lower-back tension, and restore comfortable movement.

Prefer a lighter flow? Try Swedish Massage. Training or rehab focused? See Sports Massage or Remedial Massage.

Releases knots & adhesions

Slow, specific strokes and sustained pressure target stubborn trigger points.

Improves mobility

Restores range through the neck, shoulders, hips and back so you move freely.

Desk & gym friendly

Great for desk-related tension and post-training tightness when you need a reset.

What to expect

  • Brief consult to set goals (areas, pressure, outcome)
  • Slower, targeted techniques over key areas (neck/shoulders/back/hips)
  • Blended approaches (stripping, sustained pressure, myofascial release)
  • Aftercare: simple mobility drills, hydration and pacing advice

Is Deep Tissue right for me?

Choose Deep Tissue if you want:
  • Firm, targeted pressure
  • Relief from persistent tight spots
  • Better posture and movement
Consider instead:

Ongoing or nerve-like pain? Our Physiotherapy team can assess and guide a rehab plan.

Pricing

60 minutes · £90 90 minutes · £135

Aftercare tips

  • Hydrate well for the next 24 hours
  • Gentle mobility or a short walk helps
  • Avoid very intense training the same day
  • Mild soreness is normal and should settle quickly

Safety notes

We adapt pressure to your comfort. Please tell your therapist about any recent injuries, pregnancy, blood-thinning meds or medical conditions. For post-surgical care, see Medical Lymphatic Massage.

Frequently asked

Will it be painful?

Deep tissue can feel “therapeutically intense”, but it shouldn’t be sharp or overwhelming. We’ll calibrate pressure and check in throughout.

How often should I book?

For stubborn patterns, weekly or fortnightly at first; then move to monthly maintenance. Your therapist will suggest a plan.

Can I combine with another treatment?

Yes — many clients pair deep tissue with Lymphatic for fluid balance, or add a Facial Massage finisher.

Ready to feel looser and move better?
Book a Deep Tissue Massage in South Kensington.