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What to Expect During Your Massage: Exploring Different Techniques Wellness During your massage session, you can anticipate experiencing a combination of techniques that cater to your specific needs. There are four primary methods frequently employed in sports massage, which are also utilized across various other massage styles. Effleurage The term “effleurage” is rooted in the …

What can I expect during my massage? Read More »

Most people have had a massage at least once in their lifetime; and most people have enjoyed it. And in general have had a good experience. Unfortunately, there are a few unlucky ones who just can’t seem to get the right fix. Anything can go wrong: the music is too loud; or feels like a …

The How To of Massage – Escaping the London Rush Read More »