It’s hard enough being pregnant in the hot summer months, without the added extra of suffering from leg cramps. This summer during the particularly warm spells I have had numerous clients telling me about their interrupted night’s sleep due to cramping and asking why it happens. Leg cramps are painful involuntary muscle contractions which typically […]
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· The benefits · How to use them properly · When to avoid them · Safe and unsafe essential oils Essential oils are very popular during pregnancy, whether it’s for use during massage, in the bath or just in a skincare routine. They oils are highly concentrated plant extracts that can be diluted with a “base” or “carrier” oil
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Understanding and Managing Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) At Santi London, we understand that pregnancy can bring a variety of challenges, including pelvic pain. Symphysis Pubis Dysfunction (SPD) and Pregnancy-Related Girdle Pain (PRGP) are common conditions affecting many expectant mothers. This blog aims to provide comprehensive information about these conditions, their
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The Other Faces of Botox: Versatile Treatments Beyond Wrinkle Reduction Botox has a fascinating history of accidental discovery. Initially used by ophthalmologists to treat strabismus (crossed eyes), Botox’s cosmetic potential emerged as an unexpected side effect, sparking a revolution in aesthetic treatments. At Santi London, we are at the forefront of harnessing Botox’s versatility for
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As the weather changes we often feel we need to adjust our skincare regimen. Specifically, as the temperature drops we reach for ‘richer’ or stronger skin products – natural alternatives may seem less viable as the harsher winter atmosphere sets in. Santi has recently teamed up with aromatherapy based cosmetics brand Âroms Natur, with a
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SANTI’S 7 – 7 Benefits of Pregnancy Massage · Physical benefits to counter the change in your body throughout the second and third trimesters · Emotional support, stress relief and hormone stabilisation · Relaxation to encourage a better night’s sleep Pregnancy is a wonderful experience, however it is also a time where a woman
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The answer is – it’s up to you. Typically, thirty to thirty-five was understood as the line in the sand – but does that really add up? How can a universal standard be applied given the diversity of our lives? Two thirty-five year olds can be leagues apart in terms of their experience and genetic
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Radical Hydration – The Evolution of Skin Fillers and the Power of Hyaluronic Acid In the dynamic world of aesthetics, the evolution of dermal fillers continues to captivate with innovative breakthroughs. Among these advancements, the extraordinary potential of Hyaluronic Acid (HA) has emerged as a game-changer, redefining the essence of non-surgical rejuvenation. At Santi London,
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Botox has a long history of accidental discovery. First used by ophthalmologists to relax strabismus or crossed eyes, Botox’s cosmetic potential began as an unexpected side effect. Cue a revolution in aesthetic treatment! It shouldn’t surprise us then that Botox is increasingly being used in further unexpected ways. Here are just a few: Migraines Botox
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Massage Therapy at Santi London: Your Guide to Wellness in Chelsea and South Kensington At Santi London, we understand that massages are not just a luxury but a crucial component of your overall well-being. While many know that massages can alleviate muscle tension, stress, and even chronic pain, the variety of massage types can often
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