Santi London • Lifestyle & Maintenance
Maximising the Benefits of Your Botox®
Beyond day-one aftercare: smart habits, skincare, and scheduling that help your results look natural — and last well — over months and years.
Important (UK): Botox® (botulinum toxin) is a prescription-only medicine. This page is educational and not a substitute for a face-to-face consultation.
Five high-impact ways to extend results
- Consistent maintenance: plan reviews at 3–4 months (before full return of movement).
- Sun discipline: daily broad-spectrum SPF; UV accelerates line formation and collagen loss.
- Synergistic skincare: gentle retinoids, peptides, antioxidants and regular hydration support smoother texture.
- Lifestyle foundations: quality sleep, manage stress, avoid smoking; very high-volume endurance training can shorten duration in some.
- Right dose, right map: your practitioner may fine-tune units and placement to your muscle strength and goals.
Complementary treatments that pair well
- Skin boosters for hydration and glow (pairs with subtle softening).
- Chemical peels & facials for texture, tone and radiance (schedule away from injection day).
- Targeted dermal fillers for volume or contour where appropriate (often staged).
A simple routine that supports longevity
AM
- Gentle cleanse → antioxidant serum (e.g., vitamin C) → moisturiser → SPF 30–50.
PM
- Cleanse → retinoid (as tolerated) → moisturiser; add peptides for barrier support.
What to expect over time
- 3–5 days: onset; lines begin to soften.
- ~2 weeks: peak effect; review/tweak if appropriate.
- 3–4 months: gradual return of movement; plan your next visit.
Common myths — and the nuance
- “Results are instant.” They build gradually; patience to the 2-week mark matters.
- “You can’t exercise for a week.” Light-to-moderate activity after 24h is usually fine; ask if you train intensely.
- “You mustn’t move your face.” Normal expression is fine; just avoid rubbing treated areas on day one.
When to contact us
- Significant swelling, spreading redness, or worsening pain.
- Unusual asymmetry or heaviness that isn’t improving after a few days.
- Any symptoms you’re unsure about — we’re here to help.
How this page fits your Botox journey
This guide focuses on habits, synergy and long-term planning. For the immediate do’s & don’ts after injections, see our dedicated aftercare page below.
Why choose Santi London?
- Clinician-led assessments and anatomy-aware mapping.
- Natural-first philosophy with sensible maintenance plans.
- Discreet South Kensington clinic • Continuity of care.
FAQs
How can I make results last as long as possible?
Keep regular reviews (3–4 months), protect from UV with daily SPF, use supportive skincare, and discuss dose/mapping with your practitioner.
Does skincare really make a difference?
Yes — retinoids, antioxidants and good moisturisation improve overall skin quality, helping results look better between visits.
Can intense exercise reduce duration?
Some people who do very high-volume endurance training notice a shorter duration. Personalise your plan with your practitioner.
What if one area wears off sooner?
Muscle strength and expression patterns vary. We can fine-tune dose/placement at your next review.