Botox has a long history of accidental discovery. First used by ophthalmologists to relax strabismus or crossed eyes, Botox’s cosmetic potential began as an unexpected side effect. Cue a revolution in aesthetic treatment! It shouldn’t surprise us then that Botox is increasingly being used in further unexpected ways. Here are just a few: Migraines Botox […]
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Foam Rolling: What’s All the Fuss About? In almost every commercial gym, you will now find a selection of foam rollers to use in your workouts. While these tools have been used for years in professional sports, their introduction into the amateur fitness world has been fairly recent, with the use of foam rollers becoming
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Pregnancy Massage The Benefits of Pregnancy Massage Gentle, side-lying massage designed for expectant mothers — to ease discomfort, support sleep and reduce stress. Treatments are adapted by trained therapists with pregnancy-safe techniques and products. Side-lying with cushions Pregnancy-safe oils Lower-leg & foot relief Quiet rooms Book or enquire See pregnancy treatments Key benefits Stress reduction
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