Golden leaves start to tapestry the roads, conkers bobble in the parks. It is time to harvest the autumn rainbow of golden apples, yellow pears, brown chestnuts , orange butternut squash and carrots , and the Queen of October the pumpkin! It is the season to prepare for the cold winter months to boost your
Foam Rolling: What’s All the Fuss About? In almost every commercial gym, you will now find a selection of foam rollers to use in your workouts. While these tools have been used for years in professional sports, their introduction into the amateur fitness world has been fairly recent, with the use of foam rollers becoming
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As part of our ongoing evolution, we are the first centre in UK to incorporate a weight loss programme using novel devices from cutting-edge research companies. We have partnered with E-Fitness and Lipo-Light to bring you a novel therapy for weight loss, cellulite reduction and body tone. The programme works first by using LED light
Weight Loss, Cellulite Reduction and Fitness Read More »
Non-invasive fat removal techniques treat stubborn fat that remains despite exercise or diet. It’s an option worth considering since there is no down-time and the results can be permanent. The areas that can be treated are stomach, thighs and upper arms. Double chins can also be treated effectively. What does the treatment involve? At it’s
Non-invasive fat removal: what can you expect? Read More »
The use of LED light therapy for several skin conditions including rejuvenation and acne was pioneered by Hungarian research scientist Karu and later commercialized by Omnilux. It’s an extremely efficacious treatment; very gentle so that multiple treatments are possible by way of a pick-me-up session or as part of an ongoing treatment protocol. We are
Kleresca LED PhotoDynamic Light Therapy Read More »
Lip augmentation, often referred to as lip fillers, has emerged as one of the most sought-after cosmetic procedures in the beauty industry, capturing the curiosity of individuals seeking to enhance their natural allure. While the world of lip fillers is surrounded by intrigue, it is imperative to decipher the facts from the myths. In this
Enhance Your Beauty with Dermal Lip Fillers: A Comprehensive Guide | Santi London Read More »
Aromatherapy seems to have existed in some form right throughout human history. In prehistoric times juniper berries were used as an antiseptic and a cosmetic – an early plant-based cure-all. They were used to both flavour food and to ward off infection – their qualities harnessed for both health and pleasure. The first aromatherapy related
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Stress is our body’s way of telling us we need to change! And change quickly. We are all familiar with the ‘Flight or Fight’ response. The signal from our brain in response to stress that prepares the body to ‘run for your life or fight for your life’. But what happens when you activate this
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Reading labels is often complicated with long chemical names that are usually incomprehensible. We’ve compiled 5 key ingredients that you should avoid if you are trying to lead a healthier natural lifestyle. Fragrance Companies are not required by law to list the chemical components of their fragrances. And synthetic scents often contain endocrine disruptors. Unless
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A team of scientists at EPFL in Switzerland explored the anti-ageing benefits of pomegranates. As we age our cells struggle to maintain their cellular powerhouses knows as mitochondria. These cells are unable to carry out their vital function and begin to accumulate in cells. The degradation of mitochondria begin to accumulate and is known to
Pomegranates – the anti-ageing superfood? Read More »
